by Helen Fields
Today, 1st March, is St David’s Day, the saint day for Wales, when Daffodils are worn and are usually in full bloom, though maybe peeking through the snow this year?! Later in the month on the 21st it is the equinox or the first day of spring. So spring is [...]
by Helen Fields
Happy New Year to you all, even though it is now late January!
To me, time is passing swiftly as preparations for the next Heart and Soul Expo, which will be held on the weekend of 8th and 9th May 2010 are already in full swing. The venue is the Vuni Palace Hotel Conference [...]
By Helen Fields in Northern Cyprus
December 2009: It is almost Christmas and maybe even some time to relax and contemplate so I ask you to ponder on this offering as we move to 2010.
Times, they are a changing!
2010 – 2012 is a major time of change. Many people are not aware that this change will [...]
Written by Helen Fields, North Cyprus Heart & Soul Expo organiser.
September 21st brought the autumn equinox and heralds the change of the season.
Autumn is a time of harvest of the seeds we have sown in our lives in the spring. To continue the analogy, it is also a time to clear out the barns ready [...]
Each month Heart & Soul organiser Helen Fields offers advice on having a healthy body, mind (and soul) living in Northern Cyprus. In addition to this Helen presents an ‘A to Z of alternative therapies and practices’, explaining what they are and what they can help do for you.
This month – Bounce and shake [...]
