by Helen Fields
Happy New Year to you all, even though it is now late January!
To me, time is passing swiftly as preparations for the next Heart and Soul Expo, which will be held on the weekend of 8th and 9th May 2010 are already in full swing. The venue is the Vuni Palace Hotel Conference [...]
Since January 1st 2010 smoking is no longer allowed in restaurants and bars in Northern Cyprus. North Cyprus has followed the lead set by many EU governments, the first being Ireland in March 2004.
Although according to many reports Cyprus has the second highest % of smokers relative to population in Europe (the 1st is Holland) [...]
By Helen Fields in Northern Cyprus
December 2009: It is almost Christmas and maybe even some time to relax and contemplate so I ask you to ponder on this offering as we move to 2010.
Times, they are a changing!
2010 – 2012 is a major time of change. Many people are not aware that this change will [...]
Last month I told you about Lavender, my favourite oil, well indulge me again while I tell you about my second favourite, Jasmine.
A single kilogram of oil is extracted from about 8 million flowers, which are handpicked before dawn – the reason jasmine oil is so expensive. It is grown in France, Egypt, Morocco, India [...]
Heart and Soul organiser Helen Fields
The last six weeks have been a very busy and fulfilling time. The opportunity to spend time with other practitioners and learn with teachers from around the world at the Master Class led by Conny Larsson, author and meditation teacher (www.vedicmasterclass.org). At the venue, The Top Set Hotel, it felt [...]
I promised in last month’s article that I would write about individual oils and so I would like to start with my personal favourite, Lavender.
The oil is extracted from the flowering tips of the evergreen shrub. It is cultivated in Southern Europe and in countries as far apart as Australia and United Kingdom (mainly Norfolk).
